Best Back Brace for Herniated Disc Updated List

A herniated or slipped disk is a lower back medical condition in which the soft pad (called disc) inside the vertebrae comes out through the ruptured outer layering. It also becomes painful when the disc starts to push against the spinal cord or nerve.

To help you with the condition, we have researched and analyzed the best back brace for herniated disc in this article. Read below.

Top 8: Best Back Brace for Herniated Disc

We’ll review each back brace and help you pick the best back brace for that condition.

Quick Winner

Can’t wait until the end? Here’s the winner: Based on our product rating system and satisfaction score value, the winner is:

Sparthos Back Brace for Herniated Disc

After reviewing and analyzing different back braces for herniated disc on the market, we have concluded that Sparthos back brace is the best.
Rating Scale
Quality: 4.7/5
Pricing: 4.8/5
Performance: 4.8/5

Jump to the reviews Below

What Causes a Herniated Disc?

While in most cases, people who become older are more prone to develop herniated disc, many other problems also result in a herniated disc. They are:

  • Drugs
  • Obesity
  • Intense fitness activities
  • Sedentary lifestyle
  • Incorrect posture
  • Severe injury

Do Herniated Discs Go Away?

A herniated disc may go away on its own over time. But that doesn’t mean you should leave it as it is. You need to take care of your injured back and reduce the pressure on it. Some possible ways a herniated disc can heal on its own are:

  1. Your immune system can attack the herniated part of the disc and reduce its size. Thus the rupture of the disc can subside.
  2. The water content present in your herniated disc, which contributes to the symptoms, may be absorbed by the body. This can help with your condition and reduce pain.
  3. Some of the daily activities, which involve basic back extension, causes the inflamed portion of the disc to push back.

Benefits of Back Brace for Herniated Disc?

Herniated disc problem can take a toll on you. You may not be able to move your back freely. The pain just becomes unbearable over time. To reduce your discomfort, a back brace limits the unnecessary movement of your affected spinal segment.

Your back also needs optimum pressure and warmth so the tensed muscles are relaxed and the pain becomes less intense. The back brace also shifts extra load off the herniated disc portion, which’s better for allowing the back to relax and start healing.

Back pain due to a herniated disc can limit your activities. While taking rest can be helpful, mobility is also very important. A back support device gives you bracing so you can move without feeling severe pain.

Back braces also limit your back from further injury. When you have a condition like a herniated disc, there are chances you have a weak back. Due to which you’re at risk of further injury during sports and intense physical activities.

Things to Consider Before Buying Back Brace for Herniated Disc

Quality – Before you buy a herniated disc back brace, you should know if it’s made of high quality material. Those made of inexpensive fabrics can’t work well in a moist condition. On the other hand, lightweight, breathable neoprene-made back braces are comfortable to wear and they last long as well.

Disc Support – This could be actually tricky. As almost all lower back brace brands claim to provide help with disc problems. However, only a few target your affected area and reduce discomfort. To help with disc support, your back brace should provide compression and necessary warmth. Also, look for the one with adjustable straps as this will determine how much pressure you want to apply as per your individual needs.

Adjustability – Many back braces have a one-size-fits-all design. Apparently, this can be tempting as you don’t want to measure your foot sizes and save yourself a lot of hassle. Besides size, the adjustable straps and removable pads also help with how loose or fit you want the back brace to be.

Comfort – It’s one of the most important factors to consider. Poorly made back braces are not easy to use at all. They look bulky and non-fitting. The fabric can also cause irritation and discomfort. For someone with severe back pain, wearing a back brace that digs into him, can only worsen his situation.

Budget – Back braces range in budget from $30 to $100. While there is a significant difference in the prices, the low-budget back braces work great. They are affordable and budget-friendly.

Top 8: Best Back Brace for Herniated Disc

Note: Best similar alternative suggested for unavailable the back brace

1. Sparthos Back Brace for Herniated Disc

Rating Scale
Quality: 4.7/5
Pricing: 4.8/5
Performance: 4.8/5
Sparthos Back Brace is an ideal pain reliever for someone with back pain, muscle sprain, sciatica, and herniated disc. This back brace targets your lower back and applies the necessary compression for instant relief.

Sparthos features two vertical support stays that stabilize your back and limit the bunching of the brace. The moveable lumbar pads can be adjusted easily without a hassle. Most people had their pain due to herniated disc relieved after using Sparthos back brace.

Comfortability – Whether it’s a manual labor or office work, this back brace doesn’t irritate and feels almost invisible under your clothes.

Pain relief and support – The adjustable lumbar pad ensures an optimum compression for pain relief. It also supports people with herniated lower discs.

Quality and durability – The lightweight, breathable fabric material makes the back brace last long. You can also wash it easily.

✔️ Secure velcro straps
✔️ Firm support stays
✔️ Adjustable
✔️ Custom sizing

❌ May be uncomfortable at first

2. ComfyMed Back Brace

Rating Scale
Quality: 4.6/5
Pricing: 4.7/5
Performance: 4.7/5
ComfyMed is another removable lumbar pad back brace for lower back pain relief. The design features D-ring grip handles that make pulling the straps easier and comfortable. The material is made of fine quality neoprene, which provides therapeutic warmth and helps reduce back pain.

ComfyMed can be used while working, playing sports, and exercising in the gym. It can help with a herniated disc, muscle spasms, back strain, and degenerative disc problems.

Comfort and durability – Made of breathable neoprene material with quality stitching, this back brace can stand any condition. It stays in place, feels soft, and doesn’t slip.

Customization – The back brace comes in regular as well as large options for different belly sizes. Unlike other back braces, ComfyMed can custom fit most people.

Range of motion – The double pull compression bands give you full support without limiting your movement. The extra lumbar pad can be adjusted anywhere else for additional support, if the need be.

✔️ Easy grip cinching handles
✔️ Therapeutic warmth
✔️ Freedom of movement
✔️ Durable and washable

❌ Disputed return policy

3. BraceAbility LSO Back Brace

Rating Scale
Quality: 4.4/5
Pricing: 4.5/5
Performance: 4.3/5
BraceAbility LSO back brace is different from most lower back support braces. It comes in seven different size options so you can get a back brace that’s customized for you. This back brace does offer support to stabilize your thoracic vertebra, reduce back pain due to herniated disc, spinal narrowing, and facet syndrome etc.

BraceAbility LSO back brace has two panels, each on front and backside. This helps apply uniform pressure on your back and also shifts some load off your weaker parts.

Comfort – The brace is made of a soft and breathable fabric and doesn’t cause irritation and discomfort. The medical-grade Velcro straps stay in place firmly.

Support – BraceAbility gives you all-round support from back pain, herniated disc and other back problems.

Sizing – There are seven different sizing options for you to choose from. To get a perfect size, measure the circumference around your waist in inches.

✔️ Front and back support panels
✔️ Reusable gel packs included
✔️ Hand loops for convenience

❌ A little difficult to put on

4. Prime Athletics Lumbar Support Back Brace

Rating Scale
Quality: 4.3/5
Pricing: 4.4/5
Performance: 4.2/5
As the name suggests, this back brace is for men and women who train hard, do exercise, and even perform daily work activities. The back brace comes with an instruction guide, a resistance band, and a travel bag.

Prime Athletics takes pride in producing performance lower back braces that provide pain relief from a herniated disc, degenerative disc diseases, sore muscles, sciatica, and scoliosis. People who tried Prime Athletics praised the quality and support of the brace.

Adjustability – The elastic straps and removable lumbar pad help with adjustability and extra support.

Durability and comfort – Prime Athletics back brace is made of breathable fabric that keeps your back dry and cool while walking, running, bending, sitting, or lifting a heavy load.

Back support – The adjustable cushioned lumbar pad applies extra compression on your back, so the discomfort due to herniated disc, muscle spasm, and soreness is relieved.

✔️ Fasteners stay in place
✔️ Washable fabric
✔️ Durable stitching

❌ No noticeable cons

5. BraceUP Back Brace for Slipped Disc

Rating Scale
Quality: 4.6/5
Pricing: 4.7/5
Performance: 4.7/5
BraceUP Back Brace comes in three different sizing options for people with a slipped disc, back spasm, and muscle strain problem in their lower back. The back brace also features eight vertical stays for additional lumbar support.

BraceUP fits perfectly, thanks to its dual adjustable straps, strong velcro fasteners, and anti-slipping straps. If you’re struggling with back pain and need a treatment option with minimal side effects, this back brace is a better choice.

Back support – The brace provides heat and compression so your lower back pain can quickly get some relief.

Durability and comfort – With so many useful features, this back brace is lightweight and durable for daily use. It also allows a full range of motion during fitness activity.

Design – To make sure the back brace lives to its customers’ expectations, BraceUP is designed with usability feature in mind.

✔️ Dual adjustment straps
✔️ Anti-slipping straps
✔️ Custom sizing options
✔️ Comfortable for daily use

❌ Many people weren’t helped

6. AidBrace Back Support for Ruptured Disc

Rating Scale
Quality: 4.3/5
Pricing: 4.2/5
Performance: 4.5/5
AidBrace support belt provides lasting pain relief from herniated or ruptured disc, bulging disc, sciatica, and degenerative disc diseases. This unisex design with curved sides and breathable, vented mesh keeps you comfortable throughout the day.

AidBrace features stability stays for long-lasting support, adjustable lumbar pad, and dual velcro fasteners for a customized fit. Users who tried the back brace said their back pain significantly improved.

Back support – Your spine and back muscles get optimum pressure for quick relief and pain reduction.

Adjustability – You can adjust the straps and lumbar pad however you want. The vertical stability stays work well if you need extra support.

Comfortability – Unlike many other products, this back brace has a breathable, vented mesh to keep you cool and fresh. The curved sides make the brace bearable and non-irritating.

✔️ Better adjustability
✔️ Custom sizing
✔️ Highly comfortable
✔️ Easy to put on

❌ Velcro doesn’t stick firmly

7. Mueller 255 Back Brace Support

Rating Scale
Quality: 4.6/5
Pricing: 4.7/5
Performance: 4.7/5
Mueller 255 Back Brace Support can be used for many back problems, including lumbar spine pain, muscle spasm, herniated disc, and arthritic pain.

The back brace comes in two different sizes with a regular size between 28-50 inches around the waist and plus size with 50-70 inches around the waist. This versatile back brace with a lumbar pad can be adjusted around the back accordingly.

Flexibility – Mueller 255 has two vertical steel springs that offer extra flexibility and support during work and intense fitness activities.

Back support – Whether it’s muscle spasm, herniated disc, or back strain, this brace helps most common back problems.

Adjustability – The dual layer, wrap around design is especially helpful for extra adjustability so you can feel comfortable.

✔️ Maximum protection
✔️ Instant back pain relief
✔️ Steel springs for flexibility

❌ Sizing issues

8. FITGAME Back Support Brace for Herniated Disc

Rating Scale
Quality: 3.9/5
Pricing: 4.1/5
Performance: 3.9/5
FITGAME Back Support helps you get rid of a herniated disc, scoliosis, sciatica, and muscle spasm. This back brace comes in five different sizing options.

You can keep your body in a natural position after wearing this knee brace because the design allows a range of motion and better support in all conditions. It’s made of lightweight, breathable material and can easily be put on and off. The adjustable straps, lumbar support pad, and side pocket for reusable gel help you with adjustment and back support.

Back support – The back brace offers comfort to support your lower back without causing irritation and discomfort.

Adjustability – You can adjust FITGAME firmly by using the velcro fastener and the adjustable straps. The inside pocket can be used for ice or any warm material for quick comfort.

Quality and comfort – The back brace is made of lightweight, breathable material with strong resistant velcro that stays firmly.

✔️ Double strap support
✔️ Pocket for reusable gel or ice packs
✔️ Minimalist design
✔️ Ease to put on

❌ A little bulky

Frequently Asked Questions (FAQs)

Can a back brace help a herniated disc?
A back brace reduces pain, improve posture, and prevents excessive movement of the affected disc area, thus improving your condition. So, yes a back brace can help a herniated disc.

Is a herniated disc a permanent disability?
While a herniated disc can be painful and limiting, you can still recover to your normal condition. However, it requires care and time to improve the condition. Moreover, people with a herniated disc can also claim disability benefits as the condition meets the requirement.

What’s the most common symptoms of a herniated disc?
One of the most common symptoms of a herniated disc is pain.

How to relieve your condition of a herniated disc?
Over the counter medications may relieve your discomfort for the time being; however, the pain can disturb your necessary daily activities. That’s why a back brace for a herniated disc can be useful for the long term. Not only does it apply pressure on the injured area, but the design of the brace shifts the load off the inflamed disc so you can start working again.

best back brace for herniated disc


Herniated disc causes severe pain and discomfort. It also limits your movement and causes mobility issues. The first thing you want to do is get rid of the associated back pain. There are many ways you can get some relief. However, one of the quickest and easiest is to use a back brace. Our list has laid out for you the best knee brace for herniated disc, which is Sparthos Back Brace. Check it out and see if your symptoms are improved.